Student Mental Health Information Online

E-poster for parents - Self-care tips

Thumbnail of E-poster for parents - Self-care tips

Tips to find your spark again! The e-poster suggests parents to take care of their own mental health by starting with small goals.  They can keep themselves mentally and physically healthy through daily activities or new attempts.


Other related information

E-poster for students – Check off the activities on the sheet.  See if you can mark off at least four with different colors! 

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