Student Mental Health Information Online

Parent Zone

Thumbnail of E-poster for parents - Self-care tips

E-poster for parents - Self-care tips

Tips to find your spark again!

Thumbnail of E-poster for parents - Face examination results positively

E-poster for parents - Face examination results positively

Parents can help children face the examination results positively.

Thumbnail of E-poster for parents - Preparing for examination

E-poster for parents - Preparing for examination

Parents should support their children during examinations.

Thumbnail of Suspending classes without suspending love in the epidemic

Suspending classes without suspending love in the epidemic

In the face of unforeseeable events such as the epidemic and class suspension, many students understandably feel stressed and disturbed and have experienced mood swings. The Education Bureau has produced a series of short psychoeducational videos to equip teachers and parents with the skills to deal with the negative emotions and mental stress of their students and children.

Thumbnail of Suspending classes without suspending love in the epidemic For parents - Episode (1): Care for self

Suspending classes without suspending love in the epidemic For parents - Episode (1): Care for self

This episode discusses the different challenges and stress that parents are facing during the class suspension and provides them some tips to strengthen their resilience and promote their mental health.

Thumbnail of Suspending classes without suspending love in the epidemic For parents - Episode (2): Care for children: basic counselling skills

Suspending classes without suspending love in the epidemic For parents - Episode (2): Care for children: basic counselling skills

This episode introduces the stress reactions of children in response to the epidemic and class suspension; and some basic counselling skills for parents in understanding and accepting children's emotional reactions and also discuss how to use the skills to help their children get through the adversity positively and return to the usual state.

Thumbnail of Suspending classes without suspending love in the epidemic For parents - Episode (3): Practical skills in handling the emotions of young children

Suspending classes without suspending love in the epidemic For parents - Episode (3): Practical skills in handling the emotions of young children

This episode discusses how parents can guide their students to deal with the negative thoughts, manage the emotional problems that have arisen due to the class suspension in the epidemic and help their young children adapt to the new daily routines and learning environment positively.

Thumbnail of Suspending classes without suspending love in the epidemic  For parents - Episode (4): Practical skills in handling the emotions of teenage children

Suspending classes without suspending love in the epidemic For parents - Episode (4): Practical skills in handling the emotions of teenage children

This episode discusses how parents can guide their teenage children to deal with the negative thoughts, manage the emotional problems that have arisen due to the class suspension in the epidemic and help their children adapt to the new daily routines and learning environment positively.

Thumbnail of Suspending classes without suspending love in the epidemic  For parents - Episode (5): Facing class resumption positively

Suspending classes without suspending love in the epidemic For parents - Episode (5): Facing class resumption positively

This episode discusses how parents can help their children to prepare for the class resumption, re-adjust to the learning routine and school life gradually, relieve their pressure and face the class resumption positively.

Thumbnail of Infographics on preparing for the new school year – for parents (Chinese version only)

Infographics on preparing for the new school year – for parents (Chinese version only)

The infographics provide suggestions for students, parents and teachers to prepare for the new school year positively.

Thumbnail of Information kit on enhancing life resilience – for parents

Information kit on enhancing life resilience – for parents

The information kit aims to provide handful tips to help school personnel and parents identify students with emotional difficulties as early as possible and seek timely support, and enhance students’ resilience against adversity. 

Thumbnail of Smart Parent Net

Smart Parent Net

Preparing new school year with your child, A healthy internet starts with you... ...

Thumbnail of e-Bulletin for Parents

e-Bulletin for Parents

Caring the emotional health of your children, Lighten up the mood by thinking differently... ...


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