Student Mental Health Information Online

Promotional Resources for Schools

Thumbnail of Resources for Coping with Exam Stress

Resources for Coping with Exam Stress

Resources for coping stress during exam period

Thumbnail of 4Rs Mental Health Charter

4Rs Mental Health Charter

(Chinese version only)

Thumbnail of Promotional Resources on "Self-care Promotes Well-being".

Promotional Resources on "Self-care Promotes Well-being".

 Self-care is particularly important when we are facing difficulties or under much stress.  We can teach our students a valuable life lesson by showing them that they have the capacity and means to enhance their own sense of happiness, through introducing to them relevant self-care skills, providing them with timely reminders, as well as arranging self-care activities with them.

Thumbnail of “Gratitude Train: The Ten-Station Journey” (Chinese version only)

“Gratitude Train: The Ten-Station Journey” (Chinese version only)

To assist students in learning gratitude, the Education Bureau have designed the “Gratitude Train: The Ten-Station Journey” handbook (available in Chinese only). By touring the Gratitude Train route and completing discussions, exercises, and reflections at each station, students gradually understand, learn, and practise gratitude, thereby enhancing their sense of well-being.

Thumbnail of Bereavement Picture Book

Bereavement Picture Book

(Chinese version only)

Thumbnail of Promoting Mental Health Among Students: Sharing of Practical Experiences

Promoting Mental Health Among Students: Sharing of Practical Experiences

Share practical experiences in promoting mental health among students in schools.

Thumbnail of Enhancing Students' Resilience

Enhancing Students' Resilience

(Chinese version only)

Thumbnail of Special from Heart and Hut: Prevention on Student Suicide Promotional Video (Chinese version only)

Special from Heart and Hut: Prevention on Student Suicide Promotional Video (Chinese version only)

A video on prevention on student suicide to raise the public concern about the student suicide problem.

Thumbnail of Infographics on preparing for the new school year - for teachers (Chinese version only)

Infographics on preparing for the new school year - for teachers (Chinese version only)

The infographics provide suggestions for students, parents and teachers to prepare for the new school year positively.

Thumbnail of Information kit on enhancing life resilience – for schools

Information kit on enhancing life resilience – for schools

The information kit aims to provide handful tips to help school personnel and parents identify students with emotional difficulties as early as possible and seek timely support, and enhance students’ resilience against adversity.

Thumbnail of Think on a broader plane, unwind and relax

Think on a broader plane, unwind and relax

The video uses examples of frustrations frequently encountered by students to encourage them to think and face difficulties from a positive perspective.

Thumbnail of Life education for secondary school Lesson plan – I choose to be happy: Stress and mental health (Chinese version only)

Life education for secondary school Lesson plan – I choose to be happy: Stress and mental health (Chinese version only)

We encourage schools to enhance life education through various kinds of activities, such as group discussion or class period after the assembly, according to their specific needs.

Thumbnail of Life education for upper primary Lesson plan - Guardian angels: You and me (Chinese version only)

Life education for upper primary Lesson plan - Guardian angels: You and me (Chinese version only)

We encourage schools to enhance life education through various kinds of activities, such as group discussion or class period after the assembly, according to their specific needs.


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